I am beauty (green drink)

1 banana. 1 lime. 1/2 can coconut milk. 1/2 cup hemp milk. 1 cup water. 3 shakes of cinnamon. 1 inch peeled ginger. 2 large hand fulls of greens (your pick). 1 hand full of kale. B L E N D  W E L L … then, 1/2 grapefruit. 1/2 avocado. 2 tablespoons of chia seeds. hand full of sprouted almonds. hand full chopped broccoli. B L E N D W E L L …

This will give you about 2-4 drinks depending on your hunger.

I use a ninja to blend. And, I chew my drink too (gets the amino acids fired up)

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