Squeeze 1/2 lemon and 1 lime. 1 banana. inch of peeled and minced ginger. tbsp. chia seed. tbsp. flax-seed meal. big juicy handful of greens/ spring mix. 2 handfuls of blueberries. 1 cup coconut milk. 1 cup of water. BLEND Then, add small handful of spinach/arugula/raddichio blend.
In a big ass bowl throw in….big hand full of spinach, arugula and radicchio blend. handful of spinach. Hand full of baby kale. Big luscious tomato (preferably from garden). Small hand full of parsley. A few sprigs of chickweed (if you are into picking weeds and have some) 1 cucumber. 1 small clove of garlic (minced). 7 kalamata olives. 7 black olives. 3 big pinches of goat cheese crumbles.
Dressing: 2 tablespoon of avocado oil. 1/2 squeezed lemon. 1 tablespoon braggs aminos. 2 tablespoons of balsamic vinegar.
In frying pan: Full thumb size peeled and grated fresh ginger. 2 cloves garlic grated. 1/2 squeezed lemon. 2 tablespoons of braggs aminos. 2 tablespoons of coconut oil. Heat up nice over medium heat, get those juices going! Throw in salmon (wild caught). Sprinkle some black pepper on salmon. Cook each side to your liking. (I cooked mine with a lid on pan about 5 minutes on each side). But it’s totally up to you!
Dress salad and massage dressing into veggies in the bowl. Deliver as you like….We had this meal on a late sunday afternoon. MMmmm it was wonderful and makes you feel like a millionaire!